Check out these cute train molds that I bought on sale at our local supermarket. My husband laughed when I brought them home for our 13 year old. But I knew better ~ he loved them! He decorated a couple and then I sprinkled powdered sucanat on the rest. This wonderful, rich-tasting gingerbread cake with…
Favourite Healthy Holiday Recipes eBook
Looking for healthy inspiration?? Look no further than my Holiday Recipe eBook. These are some of the fave recipes from my Holiday Cooking and Baking class. All you have to do to get the eBook is to click HERE or on the image. Easy peasy and you will love it. Guaranteed!
Nana Banana’s Famous Muffins
These are an adaptation of Nana’s (my mom’s) delicious banana muffins. I have been trying different healthy variations over the years and this is the recent favourite. They are loaded with nutrition and loved by all! 1/3 cup maple syrup or 1/2 cup Giddy Yoyo Cane Juice Crystals 1/4 cup coconut oil 1 egg 1…
Double Ginger Chocolate Chip Cookies
Chewy and tender and mildly sweetened, these delicious cookies are simple to make and are gluten-free too. And bonus you would never be able to tell that they are gluten-free. So don’t. Just serve them up and enjoy! 1 cup sorghum flour 1 cup buckwheat flour 1 tsp baking soda 2 tbsp dried ginger 1/3 tsp sea…
Sprouted Lentil Burger
Soaking green lentils in my EZ Sprout. Make perfectly formed burgers with a retractable ice cream scoop. Use a romaine leaf to make a taco. A quick and light way to eat these burgers. Get ready to be blown away by the tastiest burger you have ever had. I make these often and will freeze a few…
4 Not-so-scary Treats to Serve your Family this Hallowe’en
This a compilation of previous posts. Some food for thought if you will. Make your family some healthy treats this Hallowe’en so they are less tempted to eat the junk that is handed out door to door. The following four recipes are simple to make and two are no-bake which would be a perfect project…
Power Pancakes
These hearty pancakes are packed with protein, calcium and fibre and make a great start to a busy school day. This recipe is easily doubled so make extra and freeze. Pop them in the toaster and reheat on low (watch that they don’t burn!) for a quick school-day morning breakfast or after-school snack. 3/4 cup plain…
Oh-So-Simple Korean Spiced Beans
These are the tastiest beans I have ever had and are so easy to make. They seriously take only 5-minutes!! Serve them over smashed baked potatoes or with a side of quinoa or rice and greens. My son loves these served straight up with a side of toast or organic blue sprouted tortilla chips. 3…
Pumpkin Chocolate Chip Squares
These are a favourite in our house and don’t last long. They are perfect for the lunchbox or as an afterschool snack, hearty and substantial and loaded with goodness. Lately, I have been using freshly steamed butternut squash instead of canned pumpkin and my son seems to enjoy these even more when I do. When…
Gluten-free Strawberry Rhubarb Crisp
This is such a wonderful and simple seasonal dessert to make at this time of year. Surprise dad this Father’s Day by making him this special treat. For the fruit: 3 cups chopped rhubarb 3 cups chopped fresh strawberries 1/3 to 1/2 cup packed cane juice crystals (I use Giddy Yoyo brand) or organic cane…