Kitchari is a healing dish made from rice and mung beans and lightly spiced with ginger, cilantro, and other spices. In Ayurveda, it is considered a fasting food and is used to purify digestion and cleanse systemic toxins. Kitchari provides comfort and nourishment while allowing the body to put its energy towards healing. You can…
Archives for February 2014
Brownie Points!
These decadent, bean brownies are moist and super-chocolately, with the added bonus of fibre and nutrition from the beans. And they are gluten-free, simple to make and taste awesome too! My dessert-loving mom was blown away by this recipe. That says a lot by the way! (Note: I have recently been adding an egg to…