This hearty soup is packed with fibre, antioxidants and flavour. You can use any type of squash or pumpkin in this recipe and the result is still spectacular. At harvest time I like to make this soup with fresh garden tomatoes for a lighter, fresher variation. 1 tbsp extra virgin coconut oil 1 1⁄2 cups…
Archives for September 2014
Simple Dahl
We love lentils in our house! Rich in protein, minerals (iron!) and fibre, they make a great budget-friendly meal anytime of the day. Enjoy this super simple recipe as a mildly spiced soup or stew. It makes a great lunch or dinner and I have even been known to have this for breakfast too! 1…