This recipe is so versatile. It can be used as a dip, spread on a sandwich or stuffed into a wrap. It adds great texture and flavour and is simple to make. This recipe was adapted from Clean Food by Terry Walters. 1 garlic clove, peeled 1 green onion, roughly chopped 3 tablespoons lemon juice…
Chickpea Power Sandwich Spread
Looking for a nice light summer lunch? Look no further! This spread is spectacular on sandwiches and equally good stuffed in a pita or served with crackers. Add roasted red pepper, lettuce and sprouts for a spectacular power sandwich. 1 cups cooked or canned chickpeas (rinsed and drained) 1 cup grated carrots 1 stalk celery,…
Simple Raw Ketchup
Use this delicious, healthy condiment on burgers or wherever you use store-bought ketchup. It is delightful and so simple to make. 1 cup sun-dried tomatoes 1 cup chopped fresh tomatoes 1 inch ginger, chopped 1 tsp garlic 6 dates 2 Tbs maple syrup 1 Tbs apple cider vinegar 8 basil leaves 1 tbsp tamari soy…