This soup is lovely. The addition of dill and fresh peas really freshens it up. It takes a bit of time to cook split peas, so make it on the weekend or in the evening when you have time to let it sit on the stove for awhile. Make it in the slow cooker if you…
The Best Gingerbread Ever!
Check out these cute train molds that I bought on sale at our local supermarket. My husband laughed when I brought them home for our 13 year old. But I knew better ~ he loved them! He decorated a couple and then I sprinkled powdered sucanat on the rest. This wonderful, rich-tasting gingerbread cake with…
Artichoke and White Bean Dip
This recipe is so versatile. It can be used as a dip, spread on a sandwich or stuffed into a wrap. It adds great texture and flavour and is simple to make. This recipe was adapted from Clean Food by Terry Walters. 1 garlic clove, peeled 1 green onion, roughly chopped 3 tablespoons lemon juice…
Make your own raw chocolate. It’s so simple!!
I made chocolate for my sweethearts this Valentine’s Day. I had all of the ingredients and have been wanting to make it for so long, and I am so glad that I did. It was easier than I ever could have imagined. Here are the steps and links to the ingredients that you will need: First…
Cranberry Ginger Granola
This is a wonderful, light tasting granola, perfect for a lazy fall or winter morning, and makes a great gift too. You can use any nuts or seeds that you like in this recipe. 3 cups rolled oats 1 cup oat bran 1/4 tsp celtic sea salt 1/2 cup shredded unsweetened large flake coconut (unsulphered)…
A Healthier Hot Chocolate
Enjoy this simple but incredibly delicious and nourishing hot cocoa drink instead of that sugary processed stuff. 2 cups of organic goat, cow, almond, rice, or coconut milk 2 tsp + of raw cacao powder (we like Giddy YoYo’s) -add more to your taste 2 tbsp pure maple syrup 4 drops vanilla creme liquid stevia,…
Favourite Healthy Holiday Recipes eBook
Looking for healthy inspiration?? Look no further than my Holiday Recipe eBook. These are some of the fave recipes from my Holiday Cooking and Baking class. All you have to do to get the eBook is to click HERE or on the image. Easy peasy and you will love it. Guaranteed!
How to Make a Hormone Balancing Tea Infusion
Making a tea infusion is simple. It just takes a bit of forethought and preparation. Here’s how to do it: Purchase a 1 litre* mason jar. I prefer the wide-mouth ones. You can also use a canning jar with a rubber seal. You can get these at any hardware store, your local re-use it centre,…
Nana Banana’s Famous Muffins
These are an adaptation of Nana’s (my mom’s) delicious banana muffins. I have been trying different healthy variations over the years and this is the recent favourite. They are loaded with nutrition and loved by all! 1/3 cup maple syrup or 1/2 cup Giddy Yoyo Cane Juice Crystals 1/4 cup coconut oil 1 egg 1…
Spinach and Lentil Soup
This is my favourite winter soup and I make it often for ski lunches. It is hearty and delicious, and so easy to prepare. You can make this with any dark leafy green you have on hand. Because I make it often, I will rotate the greens. One week with spinach, the next with kale…