This is a delicious main dish salad that can be thrown together in minutes and is so good for you too. The cilantro and parsley are both heavy metal detoxifiers which aid in removing mercury, lead, cadmium, aluminum and other heavy metals that are found in our everyday environment. This is a great salad to…
Archives for March 2015
Raspberry Coconut Chia Pudding
This is a super simple, delicious and filling pudding that is soon to become your favourite treat. Experiment with this recipe by adding your favourite ingredients. 1 cup raspberries (fresh or frozen and thawed) 3 tbsp chia seeds 1 cup coconut milk or almond milk (or 1/2 cup Yoso plain coconut yogurt plus 1/2 cup…
Spinach and Lentil Soup
This is my favourite winter soup and I make it often for ski lunches. It is hearty and delicious, and so easy to prepare. You can make this with any dark leafy green you have on hand. Because I make it often, I will rotate the greens. One week with spinach, the next with kale…