Loaded with parsley and cilantro, which are both potent heavy metal detoxifiers, this awesome salad is so tasty and different, and easy to make. It is a delicious main dish salad that can be thrown together in minutes. Add leftover quinoa or brown rice if you have it on hand ~ it is divine with…
Archives for May 2014
Wild Rice and Fiddlehead (or Broccoli) Salad
With Fiddleheads With Broccoli I love making this salad in the spring when fiddleheads are in season (early May in my neck of the woods). Any other time of year I substitute broccoli. Both are equally good. Bring this to a potluck for an instant hit. 3/4 cups wild rice, washed and soaked 4 to…
Oaty Bites
These are no-bake and quick to prepare. Have some on hand in the freezer for a high-energy tasty snack. I love having these as fuel on a long bike ride., they beat an energy bar any day. 2 1/2 cups rolled oats 1/2 cup raw pumpkin seeds 1/2 cup raisins 2 tbsp raw sunflower seeds…
Super Natural Deoderant
A simple, natural deodorant that will help you steer clear of dangerous chemicals and estrogen-mimicking ingredients while keeping you fresh and dry all day. This recipe makes quite a bit, simply cut in half if you want less or make it all and share! 6 tablespoons of coconut oil 1/4 cup of baking soda 1/4…
Health Tips from Super Moms
I surveyed some of the busiest Super Moms I know and asked for them to share some of the simple things that they do to keep their family healthy. Here is what they had to say: 1. Put together a weekly meal plan. I try to carve out 10 minutes on a Sunday to put…